Those of us that struggle with maintaining weight while going Grain-free can often feel weak throughout the day. There is nothing on the market that is legal as far as, protein shakes go and I tried many food combos to keep me going but it wasn’t easy to do everyday. I also workout daily at home and I needed something to sustain me. The calories offered in this Smoothie reach over 1700 grams and that is typically almost a daily intake for some. I could never get enough calories and I am truly addicted to this! It takes away the constant hungry feeling.
The Strawberries cover up any Kale taste and you get all the benefits and vitamins of Kale, including anti-inflammatory properties. Full of vitamins, protein and calories, this is definitely a daily regime for me now and maybe for you too! Of course, there are many things you could do with this shake but the flavor and texture for this recipe makes it a winner!
If using a blender daily is a pain for you (like it was me) I did get a Magic Bullet and it makes everything so much easier. It’s just a cup and lid that needs a wash and no extra parts.